Yoga is an amazing practice that creates incredible energy that can make you shine. Your skin will glow and your confidence will grow. Try something crazy and live on the edge. The feeling of accomplishing something you never thought you would in your wildest dreams, is an exciting and down-right awesome feeling.
Worth A Thousand Words
A picture is worth a thousand words. This photo steals the show! I’m sure a lot more people would try yoga if they had views like this. The sunset in the background is just breath taking. Witnessing that delicate surreal moment of when the sun begins to set is inevitably one of the most beautiful moments.
You don’t need to be a world class athlete to make sure that you get a good, deep stretch in. Find a place that inspires you and get stretching! Working out increases the release of endorphins in your brain, also elevating the production of serotonin. This leads to an increase in your happiness level.
Intertwining and using all your body parts to get to the ultimate place of zen and flexibility. One of the biggest issues most people will run into as they age is a lack of flexibility. Starting yoga young allows you to smooth the transition as you get older. You may never want to get as advanced as this woman but some basic yoga poses won’t hurt.
Bow And Arrow Pose
This one is a bit freaky! This woman clearly has the confidence to bust out her yoga moves wherever she is, even if its hanging off the side of a high rise building. Can you say “thrilling”!
The beautiful thing about yoga is that there are nearly countless positions to try. Yoga has been around for over 5,000 years ago after being implemented in India. It has all led to this moment. A beautiful woman embracing the incredible beauty of nature.
Leg Up Balance Pose
Did you know that there are so many places in the world where beautiful women do incredible yoga poses in nature? What a sight to see! Don’t let your dreams be dreams. Chase after the yoga loving world that you dream of.
Cobra On The Beach
The Cobra form is one of the easiest yoga positions to master. All you have to do is lay flat on the ground with the front of your body propped up as you take in the beauty around you. Slowly push up with the palm of your hands while maintaining your breathing pattern.
A great way to start off your mornings is to head down to the lake or beach to clear your mind. Yoga is a great way to feel one with nature while simultaneously giving yourself a boost throughout the day.
Warrior Pose On Mountain
Yoga is all about connecting your breath with asana and nature. The top of Cadillac Mountain in Acadia National Park, Maine, is a great place to practice this without distractions.
Its all about teamwork! If even just one girl slips or loses a second of her strength, they go tumbling down. This is the ultimate trust fall experiment and test of balance.
Before you celebrate your yoga success with a jump for joy, try this V formation. Not for the beginner of course but this pose shows off your toned legs and supreme balance. This photo shows yin and yang, a harmonious balance.
If you want to be really healthy then you gotta do your yoga wherever you can and as often as possible. Getting a flexible body doesn’t just happen overnight. Take a few minutes out of each day to practice your yoga and find peace within yourself.
One With Nature
There is nothing like being one with nature and that’s exactly what this woman is proving true. She looks completely at peace and at the highest state of zen. Finding balance and stillness when perfecting yoga takes time. It doesn’t happen with the snap of your fingers.
When performed correctly yoga can be close to an art form. Watching a pro maneuver through various body contorting positions can lead to a mind blowing show. This woman is perfectly displaying one of the more advanced yoga techniques around, exhibiting incredible control and strength.
This woman perfectly showcases the human body. She has mastered her flexibility and strength. A visit to the beach could be all you need to inspire your yoga journey. Make the choice and prove it to the world.
Wherever you decide to strike a pose, remember the ambiance is also important. It’s crucial in order to get into that zen environment. Those who are willing to embrace change by challenging themselves will find a new way to approach situations, a new way to approach life.
Perfecting The Bridge
Arching your back can be a nerve wracking experience if you have never done it before, at least not as dramatically as yoga requires. Here we see a yoga enthusiast perfectly capturing the bridge position.
What we love most about yoga is how calm and serene it makes you feel. Look at her smile. She clearly knows the benefits of an enduring yoga session. Take your yoga sessions outside and enjoy some fresh air and ocean breezes.
Mastery Of Balance